Is losing 13 lbs in a month considered alot of weight? - alot of viginas
My goal was to lose 10 pounds a month, but so far I've lost 13 kilograms, is not it?
Friday, January 29, 2010
Alot Of Viginas Is Losing 13 Lbs In A Month Considered Alot Of Weight?
2 comments:
Yes, many, but not necessarily healthier. You may have lost muscle mass and fat. It is much easier to lose 2 pounds per week.
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Upon request, the amount of calories is to eat something on the side and be given dietary advice!
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